Scattered to Centered Podcast: Listen Now
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Services
Personalized mind-body PT & coaching to gain clarity, feel better & be accomplished
If it hurts, aches, throbs or is just annoying. If it is confusing, exhausting, cramping or debilitating. If you want a super-specific yoga or Pilates based plan. If you want to get to the emotional root-cause of your problem. I'm here for you.
Complimentary meeting with Dr. Libby to find out if this care is right for you. We understand this is an investment in your emotional &/or physical health and want you to feel confident you're making the best decision for you or your family members.
Dr. Libby treats all kinds of persistant aches and pains you'll find in traditional physical therapy. From stiff shoulders to a sore big toe and everything in between. The difference is a look at your whole body and life to find and treat the root cause.
If you have chronic and debilitating physical symptoms, this is for you. Inspired by Sarno & Sachs, Acceptance & Committment Therapy, you'll get to the emotional roots of your physical symptoms. Online or in-person.
With health, leadership & clarity coaching, high acheiving & deep thinking women in early career & mid-life will identify & free themselves from habits & thought patterns keeping them stuck feeling blah, unhealthy or angry.
Find intuitive and precise touch-based therapies that inspire your nervous system & allow your body to move better. From trigger point dry needling to specific massage and instrumented soft tissue work to joint mobilizations, Dr. Libby is skilled.
Foot, toe & ankle problems are the ultimate in root-cause PT. Don't just put a shoe or orthotic on it. Get to the "bottom" of what is really going on with your toes, feet and ankles. Movement analysis, foot posture + hands on therapy will surprise you.
A pelvic health expert for 17 years, Dr. Libby knows the relationship between the spine & the rest of the body. Whether the root cause is instability, a hip or foot problem, or related to repressed negative emotions, you'll feel better now & later.
Preparing to VBAC or want to ensure your breathing, pelvic floor and pushing are ideally coordinated to maximize your chances at an easier vaginal delivery. Dr. Libby has helped herself and hundreds? like you get their bodies in shape for birth.
Stomach problems, bladder issues & pelvic pain are 3 sides of the same coin. These areas are associated with safety and breathing you'll learn how your repressed emotions are sensitizing your nervous system so you can relax or retrain your body.
Nervous, anxious, worried, stressed or perfectionist and are ready to learn how to move, think and be, to finally be free of migraines and jaw pain? Combine hands on therapy, posture, exercise + medical & emotional treatment to feel better.